In this conversation, Candice Horbacz and Irene Lyon explore human biology, nervous system regulation, and the cautious use of plant medicines like psilocybin and ayahuasca. Irene emphasizes the importance of self-regulation before engaging with these substances, drawing parallels to ancient practices like meditation and yoga. They highlight the risks of using powerful tools without proper preparation, encouraging a thoughtful and respectful approach to healing.

Watch the full episode: https://youtu.be/YdjlqVNu21w?si=YeMQD9NYN7L5Ajev

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