Videos

Join Candice Horbacz and Dr. Tara as they explore how trauma stored in the hips and throat can affect pleasure and communication. They discuss the importance of positive self-talk, self-esteem, and embracing one’s unique attractiveness. Learn how meditation, body movement, and open communication can enhance sexual well-being and challenge unrealistic…

Candice Horbacz and Dr. Tara break down the crucial role of foreplay in building emotional and physical intimacy. They explore how arousal works differently for men and women, the importance of taking time for connection, and the concept of "arousal non-concordance." Discover how factors beyond the bedroom influence a fulfilling…

In this episode, Candice Horbacz and Dr. Tara dive deep into the complexities of sexuality, discussing everything from the importance of early sexual education to the impact of societal norms like the "Madonna-Whore complex." They explore how shame-based education and purity culture can lead to riskier sexual behaviours and emphasize…

Candice Horbacz and Irene Lyon break down the effects of early trauma on a child’s nervous system, discussing how procedures like surgeries and circumcision can leave lasting impressions. They provide actionable tips for parents, including self-regulation techniques and the therapeutic benefits of play. Tune in to understand how to support…

In this conversation, Candice Horbacz and Irene Lyon explore human biology, nervous system regulation, and the cautious use of plant medicines like psilocybin and ayahuasca. Irene emphasizes the importance of self-regulation before engaging with these substances, drawing parallels to ancient practices like meditation and yoga. They highlight the risks of…

In this video, Candice Horbacz and Irene Lyon discuss the difference between personality and individuality. Personality is shaped by societal conditioning, while individuality reflects our true essence. They explore how past traumas can obscure individuality and emphasize the role of self-awareness in distinguishing between the two. The conversation highlights the…

Explore the complexities of trauma, healing, and human behavior in this insightful episode with Irene Lyon. Discover the power of healthy aggression, the risks and rewards of psychedelics, and the dangers of spiritual bypassing. Learn how play can be a therapeutic tool for children, how unresolved emotional wounds influence life…

Hey everyone! Welcome to another episode of Chatting with Candice. This week, I'm flying solo and diving into some of the most talked-about topics right now. I share my thoughts on RFK's surprising endorsement of Trump and what that could mean moving forward. We'll also explore how Trump's approach seems…

Candice Horbacz and Anna Runkle break down how neurological dysregulation can shake up your relationships and daily routine. Ever wondered why you drop things or feel numb when stressed? These symptoms might point to deeper emotional issues and repetitive unhealthy patterns rooted in past attachment wounds. This eye-opening conversation challenges…

Join Candice Horbacz and Anna Runkle as they explore why people often find themselves attracted to emotionally unavailable or unhealthy partners. They reveal how childhood trauma can affect brain processing and make toxic relationships seem appealing. Discover practical strategies for breaking these patterns and moving towards healthier relationships. Don't miss…