Is cold exposure good for pregnant and breastfeeding women
FULL PODCAST: https://youtu.be/AJFUKEDwi9o We all know the metabolic and hormonal benefits of cold exposure. The big question is, should pregnant and breastfeeding women take ice baths? Is it okay for women to cold plunge or sit in the sauna? To help find an answer, we turned to Dr. Thomas Seager…